Endorphin Trigger

This blog is for paleo & crossfit addicts alike who are looking for simple primal recipes to execute with precision.

Exercises and occasional workouts (WODs) will also be posted up here from time to time.

The recipes will be kept pretty simple because that’s how I like things.

I have been living the primal life for about 5-6 months & I look at food in a much different light.

If you are new to paleo try it for 30 days and record your journey.

You will be amazed by the mental & physical changes you see within yourself.